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Mindfulness Retreat in Palakkad Kerala (June 26 - 30)

''Tools and methodologies for inner transformation of individuals keen to explore innerself''

The Retreat is immersive and every hour spent at the Kairali Ayurveda Village, the residential retreat venue, will ensure that both the body and the mind are working together. A typical day would have yoga, expert sessions, a range of Ayurveda massages, music and feedback. Organic vegetarian food, especially created by the Ayurveda centre, will complement the life changing experience.
The sessions would revolve around Mindfulness, as a concept, is gaining popularity with thousands of people showing interest in meditation, yoga and mindfulness. Time magazine's January 2014 cover story focused on 'Mindfulness Revolution' while the Wisdom 2.0 conference, held in in San Francisco in February 2014, deliberated mindfulness.

WHEN : June 26 - 30, 2014.

ABOUT THE RETREAT : A dozen experts including celebrity coach Santhosh Babu, singer-actress Raageshwari and American holotropic breathwork experts Sharanya and Dough, are among the dozen alternate therapists participating in India's first-ever retreat on Mindfulness in Palakkad, Kerala.

This Mindfulness Retreat is for people who want to be self-aware and work on themselves. We look forward to working with 40-50 individuals -- corporate executives, businessmen and families -- with an open mind, quest for greater understanding and the will to explore more.

SESSION EXPERTS : Santhosh Babu:
He has been helping organisations transform through leadership development and culture transformation. Author of India’s first book on coaching, Santhosh Babu is also an author and columnist. He teaches hypnosis to healers and is known for hypnosis demonstrations in IIT Delhi, Mumbai, IIM Ahmedabad, and IIM Calcutta.

Singer-actress Raageshwari:
She is now a Facial and Iyengar yoga practitioner. She began a long journey of positivity and healing when she was diagnosed with Bell's Palsy, a nervous disorder that leads to the paralysis of the facial muscles. As medicines could not help, she restored strength of her facial muscles through facial yoga and Iyengar yoga, without reconstructive surgery.

US-based Holotropic Breathwork trainer Sharanya Naik:
Holotropic Breathwork, is a tool developed by Dr. Stanislav Grof as an adjunct to psychedelic psychotherapy and as alternate to LSD that was once used in psychotherapy. This is the first time Holotropic Breathwork will be taught to the general public in India.

Shruti Nanda Poddar:
She an expert on Vibrational and Sound healing that helps participants get in touch with their inner self through the power of music.

The Mindfulness Retreat will also include sessions on Kundalini Yoga and meditation by Anita Anand and Pranic healing by Nidhi Jain and Shivani Hariharan.

Source / Review By : Team Triponomics

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